The Five Minute Journal Fit Edition, Mindfulness and Wellness

The Five Minute Journal Fit Edition will help you prioritize self-care, balance your physical and mental health, stay on track with your well-being goals, and become more mindful. Made from 100% recycled, biodegradable, and FSC certified paper and bound in 100% cloth based natural fabric

Meet your new gratitude and fitness journal for creating happier and healthier days. The Five Minute Journal Fit Edition will help you prioritize self-care, balance your physical and mental health, stay on track with your well-being goals, and become more mindful. Made from 100% recycled, biodegradable, and FSC certified paper and bound in 100% cloth based natural fabric.

*This item is a final sale and not eligible for returns or exchanges.

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Cultivates Gratitude and Mindfulness - Journaling allows you to appreciate your life more for at least 5 minutes a day. The 5 Minute Journal for women and men is specially crafted for positive manifestation and improved confidence as you get on with your day. Chic Daily Journal With Prompts - Start your day with appreciation and end it with deep reflection using our wellness journal. This positivity journal has enough pages for 6 months.