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It is an essential tool to make progress and break personal records. Keep track of your progress. And achieve your goals. Highly customizable. Record your target goals, personal logs to track your measurements progress, and training progression. Plan and record your weekly workout plans. Room for notes: comments, cardio data, nutrition, new exercises. Track: Date & weekday Fitness TrackerWorkout starts and finishes times. Workout type. Protein intake. Rate your workout.

Workout Log Book: Fitness Planner, Exercise Log Book, Fitness Training Log Book, Workout Schedule Planner, Home Workout Log Book and Fitness Journal, Strength, Cardio, Nutrition Tracking, Gym Log Book, Bodybuilding Tracker, Weightlifting Tracker

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SET YOUR GOALS - Start your fitness journey w/ clear training goals in mind; Note down up to 10 fitness goals w/ target dates and strategize how you